Tuesday, March 13, 2007

Successful Weekend

It was successful in that I didn't gain any weight back. Yay!

Friday 3/9:
Dinner: El Rodeo - 1.5 cheese enchiladas, 1 soft beef taco and chips & salsa.
Exercise: 40 min. elliptical & stretching

Saturday 3/10:
Lunch: Ramon noodles
Dinner: Chicken and vegetables (crock pot creation by Aaron - very good)
Exercise: 30 minutes palates
Snack: Apple pie and iced caramel latte

Sunday 3/11:
Breakfast: sausage & cheese sandwich on an English muffin, hash browns, couple bites of pancake.
Lunch/snack: 2 granola bars
Dinner: tomato, mozzarella and basil sandwich, sun chips. 2 small scoops of low-fat ice cream.
Exercise: 30 minute walk with Aaron

Monday 3/12:
Breakfast: 2 bowls frosted cheerios
Lunch: salad and granola bar
Dinner: 8 pot stickers, granola bar
Snack: popcorn
Exercise: 30 minutes elliptical, arms/legs weight circuit.

Overall, its been OK. I need to eat more fruits and veggies. Aaron is going to the store today so that we have more fruits and veggies.
Still holding steady at 4 lbs lost.

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