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Healthy Glow

Healthy Glow

Tuesday, March 20, 2007

Monday, 3/19:

Breakfast: apple
Lunch: salad and 2 icing sugar cookies
Snack: Auntie Anne's pretzel
Dinner: Pasta, and a piece of cake

Exercise: 1 mile walk away the pounds (approx. 20min)
Posted by Angela Galmarini at 10:28 AM

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Fun exercise

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  • 12-week program
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Healthy eating

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  • You: On a Diet
  • Self Magazine

Blog Archive

  • ▼  2007 (127)
    • ►  June (19)
    • ►  May (8)
    • ►  April (27)
    • ▼  March (43)
      • Friday at last!
      • Friday so far...
      • Wed – Thurs
      • The rest of my day...
      • Wow!
      • What is...
      • Up and down
      • Wellllll....
      • Quickie
      • Long Weekend
      • Catching up
      • Coming to you from Ohio
      • Wednesday, 3/21:Breakfast: AppleLunch: McDonald's ...
      • Tuesday, 3/20:
      • Monday, 3/19:
      • Not so good...
      • Last week
      • Thursday 3/15:
      • A couple more days
      • Wednesday, 3/14:
      • Lapse in Judgement
      • A few days
      • Successful Weekend
      • Pounds lots!
      • Whoops!
      • Off to the Weekend!
      • Finally Friday
      • One more thing
      • Ditto
      • A little of both...
      • *sigh*
      • Quick blurb
      • Oh, yeah, and today...
      • Today...
      • So far...
      • Lemon Clense
      • Yes, Long weekend
      • Long Weekend
      • Splurging in San Fran
      • March 2, 2007
      • It is what it is
      • Today so far...
      • I'm starting today...
    • ►  February (13)
    • ►  January (17)

Pounds lost

Together we have lost 10 pounds!

Inspiration

  • Healthy News blog
  • Oprah.com
  • Seven Pillars of Health