Tuesday, March 6, 2007

Lemon Clense

Yesterday and today I'm doing a lemon cleanse. It's not fun, but it does clean things out.

Monday & Tuesday 3/5-6:
Drink 2-3 qt of lemon drink through out the day
Breakfast: Lemon drink (fresh squeezed lemon, maple syrup, water & dash of red pepper)
Lunch: An apple
Dinner: Salad & baked potato (Monday, I had two baked potatoes cause I was still hungry)

Monday Exercise: 30 minutes on elliptical, weight circuit for arms
Tuesday Exercise: 30 minutes on elliptical, stretching

I'm suppose to do the cleanse for 3 days, but I'm not sure if I'm going to do it tomorrow or not.

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