Tuesday, January 23, 2007

A so-so Monday

Monday was a very busy day for me, and when things get busy, I tend to eat bad things.

 

For breakfast, I had a bagel and cream cheese.

For lunch, a turkey sub from Subway.

For dinner, curly fries and roast beef sandwich from Arby's. And pop.

 

But, I did take a walk in the evening, and I helped Adam put together my new elliptical machine. I should get some points just for having an elliptical machine. Of course, if I used it, that would be even better.

 

Today's goals:  eat smaller portions, and exercise for thirty minutes after work.

 

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