What I love is the McDonald's French fries combined with the Wendy's chicken nuggets. You're an equal opportunity fast-food eater, Ang.
So I think I need to go back a couple days…let's see…
Wednesday dinner: three crab cakes (which Adam made at home and surprisingly only had 200 calories total) and some grapes.
Exercise: 30 minutes of cardio
Thursday breakfast: blueberry bagel and Americano
Lunch/Dinner: Two pieces of pizza (healthy-ish pizza from Trader Joe's, though)
Snack: Grapes
No exercise yesterday, except for a quick walk with the dog.
Today for breakfast: whole wheat bagel and nonfat caramel macchiato
Lunch: half of a roast beef sandwich and an apple
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