So I worked out on my new elliptical machine last night, and it totally kicked my butt. Wow. But I feel pretty good today, although my back's a little sore. So the arm things might need some adjustment.
My goal is to do 30 minutes a day. As I get stronger, I'll increase it and add in some other exercises as well.
Let's see, what did I eat…
No breakfast, except my coffee.
For lunch I had a tuna pita – just tuna and lettuce and cheese. Pretty good.
Dinner was a little worse – six chicken wings and ranch dressing.
Oh, and a sundae for dessert. Oops.
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